Buffalo Tofu

A Spicy, Saucy Indulgence

© Jill Harris

Do you miss chicken wings? There is no secret to their usual gooey, spicy-hot sauce - so, why not use it?

Just because a person is vegetarian doesn't mean they can't indulge in the occasional pub fare, even though that may be hard to find in mainstream restaurants. Veggie burgers with fries and mushrooms on toast are some of the options I've tried - but nothing comes close to this homemade delicacy of Buffalo Tofu.

The sauce used on Buffalo (chicken) wings is no secret; usually, it's equal parts butter and hot sauce. But does it work on other foods besides chicken? You bet your bucket! Tofu never flies off the plate faster than when it's prepared like this.

Keep in mind, this recipe is not just for late-night cravings. Try the tofu cut into cube-sized pieces and stabbed with toothpicks as a snack for football games or an appetizer at parties. Just don't wear white while eating it!

Buffalo Tofu Recipe

Ingredients:

Directions:

  1. Press tofu under heavy plate or weight for 30 minutes, or press out excess water with your hands. Sprinkle with garlic powder if desired.
  2. Cut pressed tofu into strips, chunks, nuggets, or whatever shapes you desire. Don't make them too big, or they won't hold enough sauce.
  3. Melt butter or margarine in a small saucepan over low heat. This will form the base for your sauce.
  4. In a separate small frying pan, heat some butter/margarine/cooking spray. Fry the tofu over medium heat, being careful not to burn. When the first side is golden brown, flip the tofu.
  5. When the butter/margarine in the saucepan is melted, gently stir in the hot sauce with a wooden spoon. When the two are sufficiently mixed, pour sauce slowly over the tofu, which should still be cooking (on its second side) in the frying pan. Heat through and serve!

*Note: for those of you familiar with textured soy protein (TSP) chunks or slices, this recipe works fabulously with those as well. For those who are not familiar, they come as brand names such as SoSoya+ or at bulk food or health food stores. They require re-hydration before eating. In a recipe such as this, if the slices are partially re-hydrated with a touch of boiling water and finished with the hot sauce, they will absorb all the delicious flavours right into the slices. It even works in the microwave.


The copyright of the article Buffalo Tofu in Vegetarian Recipes is owned by Jill Harris. Permission to republish Buffalo Tofu must be granted by the author in writing.




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