Winter-time meals should warm you up on the outside and on the inside. Take it easy this holiday season by simplifying meal times and making time for what matters most.
With American Thanksgiving over, the holiday season has officially begun!
Where I write in Ontario, Canada, snow has already fallen and people are in a festive spirit. Christmas lights and decorations were put up in droves this past weekend, despite the cold. It will only get worse, so get those frosty fingers outside!
With most holidays (but especially Christmas) comes holiday shopping. It's tempting to get caught up in the hustle and bustle, but it is also important to make time to de-stress and revitalize. Trimming the tree is one activity that seems especially geared to relaxation, unless of course, you have a perfectionist in the house! Sip on a vegan holiday beverage or hot apple cider while you decorate.
Cooking is another of life's simple pleasures and can help bring your family together during the holidays, even if everyone is running in and out all day. Take time every day to connect with your food and your family. Eating well is especially important to keep up with long hours at the mall and fun outdoor activities like tobogganing and skating.
To save you time during this busy season, here are some tips to help simplify your holiday meal time:
- Slow-cook a recipe like Hearty Vegetarian Chili. Slow-cooking saves time and allows you multi-task and still come home to a hot meal.
- Try warm soups with chunky bread – they make a complete meal with little effort.
- Plan ahead. Getting side-tracked is a necessity of the season! Pack healthy, nutrient-dense snacks like vegan granola, GORP (good old raisins and peanuts!) or crackers in your purse or bag before leaving the house.
- Enjoy a hot breakfast as a time to touch base with your family and organize your day.
Planning is the key to reducing holiday stress. Start early if you can, and enjoy every moment.
