Tofu - Everything You Need to Know

The Everything You Need to Know About Tofu Page - Bookmark it now; it's updated regularly.

Let's face it: Tofu has become the Unofficial Spokesfood for Vegetarian Cuisine. Make the most of this versatile staple by learning how to choose, cook, and store your tofu, and prove your friends wrong with these delicious tofu recipes.

Tofu - General

• History of Tofu
• Choosing Tofu
• How to Cook Tofu

Tofu Recipes

Breakfast

• Scrambled Tofu
• Berrylicious Smoothie

Lunch

• Picnic food: Tofu "Egg" Salad Sandwiches
• Grilled Tofu Sandwich with Pesto Mayonnaise
• Vegetarian Antipasto

Snacks

• Buffalo Tofu
• Tofu Kebabs

Main Dish

• Crispy Baked Tofu Nuggets
• Barbecued Tofu
• Buffalo Tofu
• Peanut Noodles with Tofu

Desserts

• Tofu Chocolate Mousse