Vegetarian Cuisine

© Jill Harris

Meat Or Beans?

  1. Jill Harris

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1.   Oct 21, 2006 2:33 PM

» Feature Writer Jill Harris - Vegetarians and Omnivores

In response to Vegetarians and Omnivores posted by roaming27:
Re-reading this post it occurred to me that meat AND beans together work well too - if you're not vegetarian.

Using beans together with ground beef can increase the fibre and decrease the fat and cost of some dishes - I've heard of people "cutting" their beef with beans in meatloaf, hamburgers, and casseroles. Mashed beans especially have a texture that fits in with ground beef.

Every little bit helps the animals, our environment, and our health. Small changes do count!

Jill

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Feature Writer Jill Harris
Feature Writer for Vegetarian Cuisine


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